Pilates with Melanie Burch.
My objective as a Pilates teacher is simple, and is born of a desire to give something back and transmit what I have personally gained from Pilates myself. My goal is to provide you with the tools, and guide you to reach your own personal health or fitness goals however general or specific. Perhaps you seek to generally improve your health and vitality; you want to get fit for a particular personal event, or maybe you simply want to feel more connected with your body…
Pilates and the method
A Short History of Pilates – the man and the method.
Joseph Hubertus Pilates (1883-1967) was German born, but most of his work was developed in the US where he lived from 1926 to his death. Perhaps because his own childhood was beset by poor health, he became passionate about all aspects of human health, and was interested in everything from body-building to the martial arts and yoga. He was particularly fascinated by the importance of the coordination of body, mind and spirit…
Joseph Hubertus Pilates
Sessions and rates
Pilates with award winning teacher, Melanie Burch.
If you are new to Pilates, or you have particular goals to achieve, I highly recommend booking private sessions. These are available as one to one sessions or as duos, trios and quatros. Group classes are a fun way to continue practicing Pilates with like-minded people…