Invest in Your Health

How much does health coaching cost?

All packages include a free 20 minute chat to look at how working together to put in place
some bespoke diet and lifestyle changes will transform your health.

2 week package € 125

Kickstart your
health transformation!

2 sessions total

1 x 90 minute initial consultation

1 x 45 minute follow up session

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12 weeks € 385

Deepen, embed and flourish for transformation & sustainable health

7 sessions total

1 x 90 minute initial consultation

6 x 45 minute progress-tracking sessions (week 2,4,6,8,10,12)

Package will include a personalised nutrition and lifestyle plan; email/phone support throughout.

NB. This is the package I recommend most if you really want to see a solid transformation in your health and you are willing to commit!

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6 week package € 235

Integrate and maintain
transforming health

4 sessions total

1 x 90 minute initial consultation

3 x 45 minute progress-tracking sessions (weeks 2,4,6)

Package will include a personalised nutrition and lifestyle plan; email/phone support throughout.

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ALL packages include an individualised coaching plan (including nutrition, sleep, stress reduction, movement/fitness); useful documents/handouts, and email/WhatsApp support throughout the duration.

Pay as you go sessions: available for those who wish for ongoing support once the package is complete.
50e per 45 minute session. Please note that I also offer longer term support – please contact me to discuss your needs.

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