I thoroughly recommend her classes …
āFantastic pilates teacher who is immensely patient and good-humoured. I thoroughly recommend her classes.ā
Annabel, Valbonne
āFantastic pilates teacher who is immensely patient and good-humoured. I thoroughly recommend her classes.ā
Annabel, Valbonne
āGreat Pilates teacher, very clear instructions, patient and good-humoured. After weekly Pilates classes, I can really feel the difference. Elle fait Ć©galement des cours en francais pour ceux qui prĆ©fĆØrent.ā
Catherine, Grasse
āMelās passion for teaching the benefits of Pilates is both infectious and inspiring.ā
Nick, Coursegoules
āI can honestly say my flexibility has improved greatly since I have been doing the class with Mel. I never thought I would see results in such a short space of time. Awesome teacher!ā
Laura, Valbonne
āMelās Pilates class are just fabulous ā her energy, knowledge and attention to detail ensure each class is never boring ā she will always push you, whilst being respectful of your ability. Her classes have helped me realise that I need to strengthen my core, improve my flexibility and learn to breathe properly. I have already seen a difference and feel SO much better ā mind, body and soul! If you want to make a real change, then plan on doing the classes on a regular basis and you will see a significant difference.ā
Alan, Stratford on Avon, UK
āIāve been enjoying going to Melās classes at Groove Studios, Valbonne, over the last two years and can feel a big improvement in my posture and core stability. Mel is very considerate of different levels of ability, and guides me on which poses to do for my ongoing back issue, while at the same time encouraging me to challenge myself to build up strength. The result is that I have made progress and I have more body confidence (especially post-pregnancy). Iām so glad Iāve found a great Pilates teacher in France, who speaks English and French, and makes exercise fun!ā
Jenny, Mouans-Sartoux
āAn hour of Pilates with Mel is a tonic for all ages, shapes and sizes. It doesnāt matter what your level or knowledge of Pilates is: Mel adapts her teaching to you and her passion for Pilates is positively contagious. If youāre broken to the bone after a weekend of gardening, she will fix you. If youāre feeling worn, old and stiff, Mel will help you make friends with your body again. Watch out if youāve been doing Pilates for a while: there wonāt be any resting on your laurels in this class! Melās sparkling personality is an inherent part of her classes. You can arrive frayed, tired and stressed but you wonāt leave that way. Youāll step out into the streets of Valbonne with a smile on your face and youāll find yourself saying things like, ābut just look at this pretty little village where weāre so fortunate to live!ā Iād recommend Melās Pilates class to those on a quest for a different type of inner muscular strength and flexibility: one laced with contentment and feel good moments.ā
Heather, Bar sur Loup
āI was apprehensive about starting Pilates because I only moved to France recently and hadnāt been to a Pilates class for years, so following a few private tuition sessions with Mel I joined her class in Valbonne. I suffer from Lupus and therefore have joint pain and stiffness but already I am noticing a difference. For me, the main advantage of the classes is the size ā only 4 or 5 people and as Mel walks around the class throughout the session you receive individual feedback. Mel is very professional, aware of individual needs and problems and always encouraging. The sessions are calm, relaxed and fun. I canāt recommend her classes highly enough.ā
Anita, Le Rouret
āI can highly recommend Melās Pilates classes, sheās a very experienced, professional teacher who can make a hard class not only fun but rewarding. Whatever age or level of fitness you are Mel will vary routines to accommodate your needs so thereās no excuses for missing a single exercise!ā
Emma, Mandelieu
āPeople come into your life when you most need them and though I was mindful Iād ignored my physical well-being over recent years, I had no idea just how much until I lay down on the Pilates mat in Melās studio one day; I could barely get up again. Encouraged by Mel not to give up, I bit the bullet and signed myself up for a course of private classes with her; and it was one of the best decisions I ever made. Iāve so enjoyed every lesson and canāt believe just how much Iāve improved since that first day on the mat! Mel has motivated me with her positive approach and abundant optimism and I really believe that Iāve begun to reclaim a life I never thought Iād enjoy again.ā
Sheila, Valbonne