I never thought I would enjoy Pilates as much! …
“I never thought I would enjoy Pilates as much! I viewed exercise as a bit of a necessary evil before I met Mel – other than a gentle round of golf – and hated classes where you have to measure yourself against others. Mel’s one on one class gave me a great place to challenge myself without feeling inadequate and her expert yet lighthearted guidance means I genuinely enjoy going. She lets it be meditative (I like being on the reformer with my eyes closed) yet effective to a degree that surprises me. All I’ve had to do is accept that the words, ‘Last 3…’ are almost always followed by, ‘On each side’!!!”
Silvia, Roquefort les Pins