Why I teach Pilates?

My objective as a Pilates teacher is simple, and is born of a desire to give something back and transmit what I have personally gained from Pilates myself. 

My goal is to provide you with the tools, and guide you to reach your own personal health or fitness goals however general or specific.  Perhaps you seek to generally improve your health and vitality through more efficient functional movement that you can then apply to your everyday life; or you want to get fit for a particular personal event or sporting challenge.  Or maybe you simply want to feel more connected with your body; and want to reduce stress and learn how to breathe properly… this is surely the most important thing we do, but perhaps the thing we tend to think the least about?