April 2022
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I thoroughly recommend her classes …
âFantastic pilates teacher who is immensely patient and good-humoured. I thoroughly recommend her classes.â
Annabel, Valbonne
Great Pilates teacher, very clear instructions, patient and good-humoured …
âGreat Pilates teacher, very clear instructions, patient and good-humoured. After weekly Pilates classes, I can really feel the difference. Elle fait Ă©galement des cours en francais pour ceux qui prĂ©fĂšrent.â
Catherine, Grasse
.. both infectious and inspiring …
âMelâs passion for teaching the benefits of Pilates is both infectious and inspiring.â
Nick, Coursegoules
I can honestly say my flexibility has improved greatly …
âI can honestly say my flexibility has improved greatly since I have been doing the class with Mel. I never thought I would see results in such a short space of time. Awesome teacher!â
Laura, Valbonne
Melâs Pilates class are just fabulous …
âMelâs Pilates class are just fabulous â her energy, knowledge and attention to detail ensure each class is never boring â she will always push you, whilst being respectful of your ability. Her classes have helped me realise that I need to strengthen my core, improve my flexibility and learn to breathe properly. I have already seen a difference and feel SO much better â mind, body and soul! If you want to make a real change, then plan on doing the classes on a regular basis and you will see a significant difference.â
Alan, Stratford on Avon, UK
.. feel a big improvement in my posture and core stability …
âIâve been enjoying going to Melâs classes at Groove Studios, Valbonne, over the last two years and can feel a big improvement in my posture and core stability. Mel is very considerate of different levels of ability, and guides me on which poses to do for my ongoing back issue, while at the same time encouraging me to challenge myself to build up strength. The result is that I have made progress and I have more body confidence (especially post-pregnancy). Iâm so glad Iâve found a great Pilates teacher in France, who speaks English and French, and makes exercise fun!â
Jenny, Mouans-Sartoux
An hour of Pilates with Mel is a tonic for all ages, shapes and sizes …
âAn hour of Pilates with Mel is a tonic for all ages, shapes and sizes. It doesnât matter what your level or knowledge of Pilates is: Mel adapts her teaching to you and her passion for Pilates is positively contagious. If youâre broken to the bone after a weekend of gardening, she will fix you. If youâre feeling worn, old and stiff, Mel will help you make friends with your body again. Watch out if youâve been doing Pilates for a while: there wonât be any resting on your laurels in this class! Melâs sparkling personality is an inherent part of her classes. You can arrive frayed, tired and stressed but you wonât leave that way. Youâll step out into the streets of Valbonne with a smile on your face and youâll find yourself saying things like, âbut just look at this pretty little village where weâre so fortunate to live!â Iâd recommend Melâs Pilates class to those on a quest for a different type of inner muscular strength and flexibility: one laced with contentment and feel good moments.â
Heather, Bar sur Loup
For me, the main advantage of the classes is the size …
âI was apprehensive about starting Pilates because I only moved to France recently and hadnât been to a Pilates class for years, so following a few private tuition sessions with Mel I joined her class in Valbonne. I suffer from Lupus and therefore have joint pain and stiffness but already I am noticing a difference. For me, the main advantage of the classes is the size â only 4 or 5 people and as Mel walks around the class throughout the session you receive individual feedback. Mel is very professional, aware of individual needs and problems and always encouraging. The sessions are calm, relaxed and fun. I canât recommend her classes highly enough.â
Anita, Le Rouret
Whatever age or level of fitness you are Mel will vary routines …
âI can highly recommend Melâs Pilates classes, sheâs a very experienced, professional teacher who can make a hard class not only fun but rewarding. Whatever age or level of fitness you are Mel will vary routines to accommodate your needs so thereâs no excuses for missing a single exercise!â
Emma, Mandelieu